Weigh In record (no journal entry) for 16 August 2024
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 18.10g | Prot: 36.57g | Carbs: 88.84g.
Breakfast: Nektarinen, Himbeeren, M-Budget Nature Joghurt, Zitronensaft. Dinner: M-Classic Hackfleisch Rind, Grüne Bohnen. Snacks/Other: Blévita Rüebli-Kürbis, Wassermelone. more...
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Losing 4.9 kg a Week
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chiquitatequila's Weight History
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