lovelifeskatelife's Journal, 16 Aug 24

lovelifeskatelife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2024

57 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:

952 kcal

Fat: 41.37g | Prot: 19.20g | Carbs: 127.36g. Breakfast: Трубочка со Сгущенкой, Пятерочка Паста Болоньезе, Lay's Чипсы. more...

4797 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 5/kph - 8 hours, Sitting - 6 hours and 30 minutes, Sleeping - 9 hours, Apple Health - 0 minutes. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lovelifeskatelife's Weight History

View Complete History

lovelifeskatelife's Journal, 16 Aug 24

Submit a Comment

lovelifeskatelife's Weight History