Weigh In record (no journal entry) for 16 August 2024
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78.8 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 18.88g | Prot: 60.18g | Carbs: 147.33g.
Breakfast: Weizenbrötchen, Alnatura Karotten Saft, Nutri Plus Vegan 3K-Protein Coconut-Almond. Lunch: Weizenbrötchen, Weizenbrötchen, Banane, Alpro Natur Ungesüßt. Dinner: REWE Bäcker Brötchen . more...
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Losing 1.4 kg a Week
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Abbygale 131180's Weight History
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