Weigh In record (no journal entry) for 16 August 2024
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54.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 57.03g | Prot: 95.37g | Carbs: 77.81g.
Dinner: Speiseeis, Marena Bratkartoffeln mit Speck und Zwiebeln, Lindenhof Gouda, Landjunker Rumpsteak Vom Argentinischen Angus-Rind , Best Moments Carpaccio. more...
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Losing 4.2 kg a Week
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