Weigh In record (no journal entry) for 16 August 2024
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 54.68g | Prot: 49.17g | Carbs: 116.87g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Frisian Flag Kental Manis, SuperIndo Tahu Kuning, Sohun Kaca Sohun, Fiesta Bakso Kuah. Lunch: Cheetos Ayam Bakar, Nasi Putih, Uleg Sambal Pedas. Dinner: Fiesta Kulit Ayam Goreng , Kalbe Hydro Coco Original, Rumah Makan Sederhana Ayam Bakar, Uleg Sambal Pedas. Snacks/Other: Cherry Tomatoes, Family Mart Es Kopi Susu Keluarga. more...
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2146 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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indridriii's Weight History
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