Weigh In record (no journal entry) for 16 August 2024
|
46.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 46.79g | Prot: 45.38g | Carbs: 168.40g.
Breakfast: 盛香珍 斯娜普蛋酥, 盛香珍 斯娜普蛋酥, 香蕉, 福樂 頂級無加糖希臘式優格. Lunch: 肉餅, 豆湯, 炒高麗菜, 漢堡包. Snacks/Other: 黑松 Fin健康補給飲料 (240ml), 義美 巧克力酥片(原味). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regret_miss's Weight History
|