Weigh In record (no journal entry) for 25 November 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1865 kcal
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Fat: 39.67g | Prot: 47.34g | Carbs: 324.76g.
Breakfast: Nasi Putih, Telur Dadar, Nasi Putih, Telur Dadar. Lunch: Perkedel Kentang, Nasi Putih, Cap Cay Kuah, Perkedel Kentang, Nasi Putih, Cap Cay Kuah. Dinner: Dua Kelinci Tic Tac, Nasi Putih. Snacks/Other: Apel Fuji, Roma Sari Gandum, Roma Sari Gandum. more...
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1863 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sarah Monica Aulia's Weight History
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