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det är ner totala 10 kg.
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111.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3718 kcal
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Fat: 196.55g | Prot: 239.30g | Carbs: 254.59g.
Breakfast: Kaffe, Barebells Protein Bar Salty Peanut, Arla Yalla! Proteinshake Choklad, Good! Baguette med Räkor och Skagenröra. Lunch: Lindahls Kvarg. Dinner: Tonfisksallad. Snacks/Other: Olw Dill & Gräslök Chips, Tonfisksallad. more...
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steady weight
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Aleks8119's Weight History
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