Weigh In record (no journal entry) for 15 August 2024
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86.4 kg
Lost so far: 15.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.80g | Prot: 28.18g | Carbs: 143.57g.
Breakfast: Iltaco Pizza Puff. Lunch: Wonka Laffy Taffy Banana, Toasted Garlic Bread, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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Losing 0.1 kg a Week
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debi1941's Weight History
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