Weigh In record (no journal entry) for 15 August 2024
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98.3 kg
Lost so far: 16.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 39.61g | Prot: 47.94g | Carbs: 62.91g.
Lunch: Apples . Dinner: Cooked Green String Beans (from Fresh), Broiled or Baked Pork Chop. Snacks/Other: Trader Joe's Raw Pepitas. more...
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Losing 2.1 kg a Week
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angeh0320001's Weight History
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