monicagal's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
94.3 kg Lost so far: 30.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
2305 kcal Fat: 58.03g | Prot: 118.86g | Carbs: 328.28g.   Breakfast: Playadito Yerba Mate, Hileret Edulcorante, Pan Integral. Lunch: BC Gelatina Sabor Frutilla, Tarta de Verdura, Tarta de Atun. Dinner: Union Ganadera Milanesa de Pollo, Vegetalex Medallones de Legumbres y Quinoa, Union Ganadera Milanesa de Pollo, Vegetalex Medallones de Legumbres y Quinoa. Snacks/Other: La Serenísima Dulce de Leche Clásico, Tarta de Verdura, Queso Mozzarella, Pan Integral. more...
Losing 3.5 kg a Week

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monicagal's Weight History


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