Weigh In record (no journal entry) for 15 August 2024
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 19.11g | Prot: 20.84g | Carbs: 10.68g.
Breakfast: Бекон (Жареный), Домик в деревне Молоко 3,5%, Кофе, Вареное Яйцо, Сыр Адыгейский, Помидоры. more...
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Losing 2.6 kg a Week
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hruadze69's Weight History
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