Weigh In record (no journal entry) for 14 August 2024
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43.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 52.88g | Prot: 111.16g | Carbs: 152.52g.
Breakfast: Livsmedelsverket Ägg, Kaffe, bönröra nr2, Wasa Husman, Plommon, ICA Basic Kvarg. Lunch: huevos rancheros. Dinner: tikka masala, ICA Basmatiris. Snacks/Other: ICA Basic Kvarg, ICA Royal Gala, Plommon, Carlsberg 7Up Free. more...
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Gaining 2.1 kg a Week
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