Weigh In record (no journal entry) for 15 August 2024
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 80.65g | Prot: 64.10g | Carbs: 140.35g.
Breakfast: Oatly Havremjölk, Vattenmelon, Lindt Choklad 70%, Vitt Bordsvin. Lunch: Glasstrut, Morötter, ICA Salladsmix, Kycklingfilé, Olivolja, ICA Champinjoner. Dinner: Vattenmelon, Avokado, Kalles Kaviar, Finn Crisp Original Breakfast Size , Kokt Ägg. Snacks/Other: Finn Crisp Original Breakfast Size , Kalles Kaviar, Kokt Ägg. more...
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Gaining 0.7 kg a Week
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