Weigh In record (no journal entry) for 14 February 2016
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1275 kcal
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Fat: 36.32g | Prot: 59.96g | Carbs: 167.99g.
Breakfast: Lätta Lättmargarin, Wasa Husman. Lunch: Blåbär (Osötade, Frysta), Osötade Frysta Hallon, Pauluns Granola, Yoggi Mini Blåbär. Dinner: ICA Basic Skivade Champinjoner, Keso Keso 4%, Gröna Paprikor, Ägg. Snacks/Other: Honung, Lätta Lättmargarin, Wasa Husman, Kiwi, ICA Basic Jordgubbskvarg. more...
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Losing 1.2 kg a Week
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06300630's Weight History
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