Weigh In record (no journal entry) for 15 August 2024
|
65.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 54.89g | Prot: 126.28g | Carbs: 49.13g.
Breakfast: Овсяные Хлопья, Яйцо, банан Мини, Кофе. Lunch: Курица. Dinner: Шампиньоны, Желудки Куриные. Snacks/Other: Помидоры. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marbeloscoach's Weight History
|