Weigh In record (no journal entry) for 15 August 2024
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 52.40g | Prot: 103.63g | Carbs: 168.32g.
Breakfast: Milch 1,5%, Offset Pretty Little Meal Müsli Zimt & Haferflocken, SVEN JACK Schoko-Banane, Kaffee mit Milch und Zucker. Lunch: Banane, Milch 1,5%, Offset Pretty Little Meal Choco Swirl. Dinner: Thunfisch in Wasser (Konserviert), Patros Fetakäse, Gurke (Geschält), Tomaten, Rote Paprika, Bonduelle Kichererbsen . Snacks/Other: Kaffee mit Milch und Zucker, WellMix Protein Riegel Peanut Caramel. more...
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Losing 1.4 kg a Week
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