Weigh In record (no journal entry) for 15 August 2024
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84.8 kg
Lost so far: 14.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 6.64g | Prot: 3.89g | Carbs: 18.02g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе, Миндаль Миндаль. more...
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Losing 0.7 kg a Week
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