Weigh In record (no journal entry) for 14 February 2016
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1145 kcal
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Fat: 50.60g | Prot: 24.27g | Carbs: 145.46g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne, Oeuf Dur, Baguette. Lunch: Mars Twix. Dinner: Coca-Cola Coca-Cola Zéro, Mars Twix, Monoprix Chocolate Noir. Snacks/Other: Coca-Cola Coca-Cola Zéro, Mars Twix. more...
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2045 kcal
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Exercise:
Musculation - Vélo - 35 minutes, Retour de la musculation - 11 minutes, Aller vers la musculation - 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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rourou_lb's Weight History
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