Weigh In record (no journal entry) for 14 August 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 29.11g | Prot: 52.78g | Carbs: 35.28g.
Breakfast: Mamão Papaia, Ovo Frito. Lunch: Arroz Integral (Longo, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.2 kg a Week
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M@rina25's Weight History
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