Weigh In record (no journal entry) for 13 August 2024
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56.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 42.98g | Prot: 109.76g | Carbs: 63.40g.
Breakfast: Летний День Молоко 3,2%, Яйцо, ВкусВилл Псиллиум. Lunch: Треска. Dinner: Vici Снежный Краб, Рис, Хохланд Творожный Сыр, Огурец, Кунжутное Масло, Лук, Креветки, Super Food Смесь Семян, Соевый Соус. more...
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Gaining 16.8 kg a Week
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