Weigh In record (no journal entry) for 14 August 2024
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49.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 50.30g | Prot: 129.34g | Carbs: 294.12g.
Breakfast: Alpro Latte di Soia senza Zuccheri, Crownfield Honey Hoops, Banana, Prozis Avena Nutchoc, Lidl Albume d'uovo Pastorizzato. Lunch: Galbusera Magretti I Leggeri, Fiorital Seppiatella. Dinner: Mellin Rotelle di Piselli, Vivi Verde Coop Pane Kamut, Uovo, Zucca Delica, Prozis Krispees Choc Rice, Auchan Olio Extravergine di Oliva. Snacks/Other: Prozis Zero Snack Double Chocolate, Fichi, Prozis Peanut Butter Powder, Latteria Yogurt Magro Bianco senza Lattosio, Mila Latte senza Lattosio. more...
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Gaining 0.4 kg a Week
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Stefcrazy's Weight History
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