Weigh In record (no journal entry) for 14 August 2024
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72.9 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.03g | Prot: 36.47g | Carbs: 79.10g.
Breakfast: Café, Oroweat Pão Sementes de Girassol e Abóbora, Pingo Doce Amêndoa com Pele, Mimosa Leite sem Lactose Magro, Nesquik Chocolate em Pó, Seeberger Castanha do Brasil, Pingo Doce Miolo de Noz, Philadelphia Queijo Creme Original. Snacks/Other: Bolo de Cenoura, Bolo de Cenoura, Pingo Doce Go Active Manga. more...
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Gaining 0.2 kg a Week
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Talitael's Weight History
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