Weigh In record (no journal entry) for 14 August 2024
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84.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 61.84g | Prot: 79.55g | Carbs: 171.43g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut Tumma, Kotimaista Keittokinkku. Lunch: Rainbow Oliiviöljy, Pakastetut Kasvikset, Peruna, Hätälä Lohisuikale Hunajainen. Dinner: Kotimaista Maksamakkara, Arla 1% Viili, Oululainen Reissumies Tosi Tumma. Snacks/Other: Suklaakeksi. more...
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steady weight
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Fanni2013's Weight History
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