Weigh In record (no journal entry) for 14 August 2024
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91.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 19.12g | Prot: 72.79g | Carbs: 75.74g.
Breakfast: Metaflow Stoffwechselshake Buttermilch Limette. Lunch: Möhren, Metaflow Bananenmilch. Dinner: Möhren, Metaflow Erdbeere. more...
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Gaining 1.4 kg a Week
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