Weigh In record (no journal entry) for 13 August 2024
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47 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 24.41g | Prot: 77.31g | Carbs: 70.39g.
Breakfast: 全家 夯地瓜. Lunch: 紅甘魚, 起家雞 醃蘿蔔, 爭鮮 北海道生干貝, 爭鮮 旗魚生魚片, 玉子燒, 鮭魚, 鰹魚. Dinner: 全家 茶葉蛋（全家）, 7-11 御料小館鹽味毛豆. more...
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1507 kcal
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Exercise:
10000 steps - 1 hour, 瑜珈輪 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sunny.__'s Weight History
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