Weigh In record (no journal entry) for 13 August 2024
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 75.14g | Prot: 68.92g | Carbs: 108.11g.
Lunch: 롯데리아 치즈스틱, 쿠캣 김치피자탕수육. Dinner: 백김치, 깻잎, 김치, 무말랭이, 보쌈. more...
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Gaining 4.2 kg a Week
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