Weigh In record (no journal entry) for 13 August 2024
|
60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 24.92g | Prot: 23.38g | Carbs: 100.64g.
Breakfast: Poires. Lunch: Picard Risoni aux Légumes, Basilic et Chèvre . Dinner: Ravioli Farci au Fromage, Carrefour Ratatouille . Snacks/Other: Monster Energy Ultra Rosa. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|