Weigh In record (no journal entry) for 07 August 2024
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102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 49.88g | Prot: 218.74g | Carbs: 335.98g.
Breakfast: Barilla Спагетти #5, Индилайт Индейка Духовая. Lunch: Barilla Спагетти #5, Акашево Карпаччо из Мяса Кур. Dinner: Kevin Levrone Протеин . Snacks/Other: Арбуз, Шарлиз Зефир Бело-Розовый, Chikalab Chikabar Кокос. more...
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Gaining 2.8 kg a Week
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