Weigh In record (no journal entry) for 13 August 2024
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 25.85g | Prot: 53.02g | Carbs: 162.57g.
Breakfast: Jaggery, Apples (without Skin) . Lunch: Egg White , Moong Dal, Cucumber (Peeled) , Chicken Ghee Roast, Cooked Rice. Dinner: Egg Omelette , Milk, Paneer Roll. Snacks/Other: Abbott Ensure , Yellow Dwarf Banana, Organic India Tulsi Green Tea. more...
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Gaining 0.1 kg a Week
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Sravyabussa's Weight History
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