Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DeniseTra
Journal
30 Oct 09
DeniseTra's Journal, 30 Oct 09
DeniseTra's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2009
115.3 kg
Lost so far:
20.8 kg
.
Still to go:
54.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2009:
1980 kcal
Fat: 126.85g | Prot: 150.85g | Carbs: 54.50g.
Breakfast:
diet coke, MIM-Pumpkin.
Lunch:
mustard, corned beef, raspberries.
Dinner:
celery, Old Chicago Turkey Cobb Salad.
Snacks/Other:
water, Russell Stover Pecan Delights, Basic Beef Jerky 1.
more...
3293 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DeniseTra's Weight History
View Complete History