Weigh In record (no journal entry) for 13 August 2024
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67.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 31.00g | Prot: 40.97g | Carbs: 99.03g.
Breakfast: Maapähkinävoi, Rainbow Raejuusto 2%, Valio Profeel Kerrosrahka Vanilja&Mustikkapiirakka, Lakka, Elovena Kaurahiutale. Lunch: Paprika (Punainen), Kurkku, Porkkanat, Rainbow Basilika Oliiviöljy , Pirkka Gluteeniton Fusilli, HK Kananakki. Snacks/Other: Pohjolan Meijeri Vilmariini 60%, HK Kalkkunaleike, Rainbow Kermajuusto 17%, Rainbow Riisimaissikakku. more...
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Losing 2.8 kg a Week
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