Weigh In record (no journal entry) for 13 August 2024
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 91.85g | Prot: 57.72g | Carbs: 226.61g.
Breakfast: Magnum Badem, Yayla Chia Tohumu. Lunch: Lavalia Lavaş, Tavuk Döner. Dinner: Komagene Çiğ Köfte, Komagene Burger Sosu, Komagene Ayran, Pınar Cheddar. more...
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Losing 0.1 kg a Week
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yinepatladim's Weight History
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