Weigh In record (no journal entry) for 13 August 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 18.29g | Prot: 41.49g | Carbs: 75.73g.
Breakfast: Домик в деревне Сметана 15%, Творожная Запеканка с Изюмом, Слабое Кофе с Сахаром. Lunch: Грудка Индейки, Хлеб Черный, ВкусВилл Борщ с Говядиной. Snacks/Other: Конфета. more...
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Losing 8.4 kg a Week
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Pupusha1's Weight History
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