Weigh In record (no journal entry) for 13 August 2024
|
91.6 kg
Lost so far: 8.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 101.52g | Prot: 70.10g | Carbs: 119.46g.
Breakfast: K-Classic Käseaufschnitt, K-Classic Pfirsich-Maracuja Konfitüre Extra, Gekochtes Ei, Bautz'ner Senf Mittelscharf, Rama Margarine, K-Classic Vollkorntoast. Lunch: Patros für Grill & Ofen Tomate & Basilikum. Dinner: Kaufland Frischkäse, Harry Weltmeister Mehrkorn, K-Classic Käseaufschnitt, Rama Margarine. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|