Weigh In record (no journal entry) for 12 August 2024
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 25.39g | Prot: 55.48g | Carbs: 184.51g.
Breakfast: Queijo Mozzarella, Wickbold Pão Hot Dog. Lunch: Dafruta Suco de Caju, Hortifruti Mandioca Cozida, Paleta Bovina Cozida, Arroz Branco (Cozido). Dinner: Farinha de Mandioca, Hortifruti Mandioca Cozida, Carne, Arroz Branco (Cozido). Snacks/Other: Casa do Pão de Queijo Suco de Caju sem Açúcar, Pão Francês, Paleta Bovina Cozida, Bolo de Aipim. more...
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1906 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour. more...
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Losing 0.6 kg a Week
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josiane.moreiira's Weight History
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