Weigh In record (no journal entry) for 12 August 2024
|
93.7 kg
Lost so far: 10.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 17.35g | Prot: 11.30g | Carbs: 108.60g.
Breakfast: Здравушка Молоко 2%, Сок Мультифрукт, Coca-Cola Sprite, Меренговый Рулет. Lunch: Дыня. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tortessa's Weight History
|