Teddee-D's Journal, 12 Aug 24

Three days post EP procedure
116.6 kg Lost so far: 31.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
2035 kcal Fat: 116.04g | Prot: 74.68g | Carbs: 168.20g.   Lunch: Eggo Homestyle Waffles (2), Kerrygold Naturally Softer Pure Irish Butter. Dinner: Kroger Crunchy Jumbo Butterfly Shrimp, Pepsi Diet Pepsi (16.9 oz), Gorton's Crispy Battered Whole Fillets. Snacks/Other: Michelob Ultra Light Beer, Pepsi Diet Pepsi (16.9 oz), Hershey's Special Dark Nuggets, Sweet Cherries, Member's Mark Fried Pork Rinds, Pepsi Diet Pepsi (16.9 oz), Hershey's Special Dark Nuggets, Pepsi Diet Pepsi (16.9 oz). more...
2909 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Comments 
I hope the results were good! 
12 Aug 24 by member: -MorticiaAddams

     
 

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Teddee-D's Weight History


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