saramaral's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
112.5 kg Lost so far: 5 kg.    Still to go: 47.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
2323 kcal Fat: 86.35g | Prot: 96.07g | Carbs: 289.59g.   Breakfast: Casa de Bolos Bolo de Aniversário de Abacaxi, Ovo Frito, Forno de Minas Pão de Queijo Tradicional. Lunch: Fanta Fanta Uva, Carne de Panela, Alface, Tomates, Legumes Cozidos, Arroz com Cenoura, Carioca Feijão Cozido. Dinner: Sopa de Legumes, Carne e Macarrão, Casa de Bolos Bolo de Aniversário de Abacaxi . Snacks/Other: Fanta Fanta Uva, Casa de Bolos Bolo de Aniversário de Abacaxi. more...
Gaining 0.1 kg a Week



     
 

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saramaral's Weight History


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