Weigh In record (no journal entry) for 12 August 2024
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104.6 kg
Lost so far: 17.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 28.51g | Prot: 158.49g | Carbs: 80.55g.
Lunch: Ferrara Pan Chewy Lemonhead & Friends (Fun Size), Tootsie Roll Tootsie Fruit Rolls, Jambar Musical Mango, Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Corn, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . more...
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Losing 2.5 kg a Week
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RikuHearts's Weight History
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