Weigh In record (no journal entry) for 11 August 2024
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87 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 91.76g | Prot: 72.53g | Carbs: 205.93g.
Lunch: Pink Lady Apples, Four'N Twenty Classic Meat Pie. Dinner: Roasted Duck (Skin Eaten), Cooked Vegetables (Fat Not Added in Cooking), Basmati Rice (Cooked). Snacks/Other: Bubble Tea, Gloria Jean's Coffees Latte - Small, Pink Lady Apples. more...
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Losing 0.0 kg a Week
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