Weigh In record (no journal entry) for 12 August 2024
|
61.9 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 65.39g | Prot: 90.92g | Carbs: 76.90g.
Breakfast: Foodfest Сыр Сулугуни 45%, Сахар, Батон. Lunch: Сахар, Heinz Терияки Соус, Hi Hiballs Фрикадельки Растительные. Dinner: Hyper Пудинг. Snacks/Other: Сахар, Foodfest Сыр Сулугуни 45%, Светаево Молоко Пастеризованное 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Largorda's Weight History
|