Weigh In record (no journal entry) for 03 October 2022
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2355 kcal
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Fat: 89.26g | Prot: 54.98g | Carbs: 328.38g.
Breakfast: AMH Jahe Merah, Ikan, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Roma Biskuit Kelapa, Nextar Brownies Cookies. more...
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ayufadhila63's Weight History
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