Weigh In record (no journal entry) for 12 August 2024
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86 kg
Lost so far: 0 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 74.47g | Prot: 123.61g | Carbs: 231.81g.
Breakfast: Hacendado Yogur Proteínas Fresa, Zespri Kiwi Gold, Aldi Pan, Hacendado Lomo Embuchado. Second Breakfast: Prozis 100% Whey Hydro Isolate Chocolate. Lunch: Hacendado Patatas Fritas Congeladas, Hamburguesa con Queso y Salsa de Tomate. Dinner: Bonpreu Barra de Pan - Divina, Hacendado Tortilla de Patata. more...
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Losing 0.4 kg a Week
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dmartos1975's Weight History
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