Weigh In record (no journal entry) for 12 August 2024
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 27.10g | Prot: 30.92g | Carbs: 101.24g.
Breakfast: Kue Pukis, Nescafe Classic. Lunch: Sayur Lodeh, Tempe Rebus, Sosis Solo, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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marzzzaa's Weight History
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