Weigh In record (no journal entry) for 12 August 2024
|
97.6 kg
Lost so far: 8.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 43.13g | Prot: 59.09g | Carbs: 137.36g.
Breakfast: Rakvere Pere Lihapallid . Lunch: Rakvere Pere Lihapallid , Rakvere Pereviiner, Макароны. Snacks/Other: Piglik Drinks Pigliks Coffee(5 Гр Сахара, 10 Гр Кофе, 35Гр Безлактозного Молока, 500Мл Воды), Piglik Drinks Pigliks Coffee(5 Гр Сахара, 10 Гр Кофе, 35Гр Безлактозного Молока, 500Мл Воды). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beelzibab's Weight History
|