Weigh In record (no journal entry) for 12 August 2024
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99.5 kg
Lost so far: 0 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 140.40g | Prot: 65.72g | Carbs: 14.04g.
Breakfast: Капуста Белокочанная, Hellmann's Майонез Настоящий, Qegg Перепелиные Яйца, Excelsior Сыр Emmental. more...
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Losing 2.1 kg a Week
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