Weigh In record (no journal entry) for 12 August 2024
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 48.68g | Prot: 71.10g | Carbs: 95.08g.
Breakfast: 매일유업 매일두유 99.9, 삶은계란. Lunch: 육회비빔밥. Dinner: 교촌치킨 교촌반반윙. more...
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steady weight
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