Weigh In record (no journal entry) for 11 August 2024
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70.8 kg
Lost so far: 14.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 19.17g | Prot: 18.53g | Carbs: 61.09g.
Breakfast: Silk Oat Milk, Coffee. Dinner: Factor Chana Masala. more...
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Gaining 0.7 kg a Week
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ShawnaActually's Weight History
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