Weigh In record (no journal entry) for 10 August 2024
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70.7 kg
Lost so far: 14.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 44.85g | Prot: 58.00g | Carbs: 155.25g.
Lunch: Pure Protein Protein Bar. Dinner: Kikkoman Soy Sauce, Vegetable Oil, T&T Pork and Vegetable Potstickers, President's Choice Chicken & Vegetable Potstickers. Snacks/Other: McDonald's Hot Fudge Sundae. more...
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Losing 2.1 kg a Week
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ShawnaActually's Weight History
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